Google OK. Stability
The stability of my condition depends on…several things.
The first of them is dialogue. There should be a constant dialogue with a person. If something is wrong, I’m not okay. If a person disappears, I’m not okay. It’s great when a person says, “I’ll be gone for 3 days.” It’s even better when they show up after 3 days. It’s generally great.
The second is the volume of communication. It’s not okay for you when you write a lot, and the person gives you 2 words. When you dump a bunch of text. It’s not okay for another person who is not used to such a volume of text. So if you are different in this sense – don’t even try.
Third interest. Not only should you ask. They should also ask you. Clarify. Interrogate. When you “play interview” – it quickly exhausts. So don’t play. If the communication is one-sided – it’s sad, but end it.
If any of these three points is “not” – everything will be a fiasco. But the problem is not that there will be a fiasco. Even on AD, even “controlling the amount of text” – it’s still a fiasco. Because the real “connection” happens when all three points are in effect. Otherwise, any “breakdown” will lead to a fiasco again. Therefore, the option of “constantly on AD” is so-so. Therapy? Who knows… but in the state that is – you should always remember the three points.